The tournament, which is presented by the Charlotte Boxing Academy, will feature some of the best amateur male and female boxers from North Carolina, South Carolina, Virginia, West Virginia, Georgia and Tennessee. Charlotte, NC- Sugaw Creek Recreation Center will host the 14th annual Queen City Amateur Boxing Invitational on Saturday, Oct. 1, 2011 at 4 p.m. Admission is $5 for ages 12 and under and $10 for ages 13 and over. The tournament, which is presented by the Charlotte Boxing Academy, will feature some of the best amateur male and female boxers from North Carolina, South Carolina, Virginia, West Virginia, Georgia and Tennessee. Boxers will compete competing in three categories: Youth (ages 8-14); Senior Youth/Novice (ages 15-16); and Open (ages 17 and older). The Charlotte Boxing Academy is a nonprofit organization created in a partnership with Mecklenburg County Park and Recreation and the Police Athletic League. This tournament is sanctioned by USA Boxing Inc., the national go...
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Queen City Boxing Invitational
The tournament, which is presented by the Charlotte Boxing Academy, will feature some of the best amateur male and female boxers from North Carolina, South Carolina, Virginia, West Virginia, Georgia and Tennessee. Charlotte, NC- Sugaw Creek Recreation Center will host the 14th annual Queen City Amateur Boxing Invitational on Saturday, Oct. 1, 2011 at 4 p.m. Admission is $5 for ages 12 and under and $10 for ages 13 and over. The tournament, which is presented by the Charlotte Boxing Academy, will feature some of the best amateur male and female boxers from North Carolina, South Carolina, Virginia, West Virginia, Georgia and Tennessee. Boxers will compete competing in three categories: Youth (ages 8-14); Senior Youth/Novice (ages 15-16); and Open (ages 17 and older). The Charlotte Boxing Academy is a nonprofit organization created in a partnership with Mecklenburg County Park and Recreation and the Police Athletic League. This tournament is sanctioned by USA Boxing Inc., the nati...
Acid and Alkaline Foods In the PH Miracle PH Diet
Acid and alkaline foods in the pH miracle diet The main concept behind the pH miracle diet is to maintain a balance of pH in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet composed of alkalizing foods. When you eat too many acidic foods, your system becomes unbalanced and it can cause a whole host of problems, including weight gain, poor concentration, fatigue and depressed immunity that can lead to more serious conditions. The pH miracle diet relies on lists of foods that are acidic (to be avoided) and alkalizing (to be emphasized). The alkalizing foods are better for your health and help to balance the pH of your body. While acid, alkaline and pH are common terms, many people do not understand exactly what they mean and what they have to do with nutrition and health. The word "basic" comes from the Greek word "basis" which means foundation. "Basic" relates to the properties of a...
Boxing Champ Terri Moss Gives Fitness TipsMar 24th 2011 2:30PM / by Blane Bachelor Don't let Terri Moss's easy smile, 5-foot-1, 108-pound frame or the fact that she's a grandmother fool you: This former undercover narcotics officer packs a serious punch. Literally. The Atlanta-based Moss, who's 45 and also known as "The Boss," is the Guinness Book of World Records holder as the oldest female boxing champion and competed as a top-ranked fighter for most of her career. Now retired, she runs a women's boxing fitness program at Decatur Boxing Club, trains fighters and runs Atlanta Corporate Fight Night, an amateur charity event. Here, she discusses her career, ACFN and why boxing is such a great workout for women. http://ping.fm/uUGVq
Eating Healthy On The Run
Whether your traveling on the go or around the home, you don't need to give up Healthy Eating simply because you are on the run. The fact is, healthy eating is even more important when your trying to keep up with a busy schedule. Having a good Diet will help your body to handle Stress better. As you hustle about, a healthy Meal is probably the last thing you think about. The following Tips can help you eat when your on the go. Restaurants With tempting menus, large portions, and a festive atmosphere, it's easy to skip healthy eating. It's okay to splurge every now and then, although you'll Pack on a lot of Weight if you make it a habit. When you eat out at restaurants, always be smart about it. Airports An airport can be a very stressful place, although you shouldn't scrap your diet because of it. Eat because you are hungry, not because ...
